We’ve got one of our favourite pancake recipes to share with you this Pancake Day.
This pancake roll-up recipe is a quick and easy recipe you might want to try, along with some delicious topping inspiration. Each serving contains 3g of carbs minus toppings making them a great option if you’re following a low carb lifestyle.
Pancake Roll-Ups
Prep time 5 minutes
Cook time 10 minutes
Serves 2
Ingredients
4 Medium Eggs
225g Soft Cheese
1 tsp. Butter
Preparation Method
- Put the eggs and soft cheese into a blender and blend until smooth.
- Melt the butter in a frying pan on a high heat. Add two tablespoons of batter at a time and cook for 3-5 minutes on each side until golden brown.
- Add your chosen toppings, roll up and enjoy. It really is as simple as that!
Nutritional Information per serving (without toppings)
Calories 467kcal |Carbohydrates 3g |Total Fat 41g |Protein 20g
Macronutrient ratios per serving (without toppings)
Carbohydrates 3% |Total Fat 80% |Protein 17%|
Optional Toppings:
Bacon
Berries and Cream
Avocado
Greek Yoghurt
Melted 85% Dark Chocolate
Spinach and Cheese
For more delicious pancake recipes and topping ideas join over 395,000 people on the award winning Low Carb Program.
