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What are the health benefits of bulletproof coffee?

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What are the health benefits of bulletproof coffee?

Bulletproof coffee combines coffee, oil, and butter as a substitute for breakfast. Promoters of the drink claim it has a range of health benefits.

In this article, we look at what bulletproof coffee is and how to make it. We also examine its potential health benefits, its downsides, and who might benefit from drinking it.

What is bulletproof coffee?

Bulletproof coffee is a mixture of oil, butter, and coffee.

Bulletproof coffee is a drink that combines coffee, butter, and oil. It is a creamy coffee served warm and looks similar to a latte. The original recipe comes from Bulletproof health blog.

People who promote bulletproof coffee claim that it has a range of benefits, including:
– maintaining energy levels throughout the morning
– preventing hunger
– improving mental focus

Because bulletproof coffee is a relatively new product, there has not been any scientific research into whether it harms or benefits health. The United States Food and Drug Administration (FDA), who are responsible for assessing the safety of food, medication, cosmetics, and other products, have not yet evaluated bulletproof coffee.

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