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Healthy Ayurvedic Black Raisin Mocktail Recipe with Benefits

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This summer instead of drinking artificial and sugar loaded beverages, try this amazingly delicious, refreshing and Healthy Ayurvedic Black Raisin Mocktail recipe to satisfy your cravings and thirst!

Raisins. Sweet delicious black raisins. We all have had our fair share of raisin cookies, raisin bread, or just raw raisins. Some of us even use them in our cooking. We just love them! Well, you will be surprised to know that your favorite fruit is a very good natural blood purifier. It can also improve your hemoglobin level. To know more about it, read my previous blog on this topic: Benefits of Black Raisin Water for Healthy Skin, Hair and Body.

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Healthy Ayurvedic Black Raisin Mocktail – A Natural Blood Purifier

This Ayurvedic Black Raisin Mocktail is a combination of digestive ingredients like black salt and cumin powder which makes it tasty as well as healthy, especially for your stomach.

Instructions

  1. Wash black raisins thoroughly.

  2. Soak black raisins in water overnight or for 6 to 8 hours.

  3. Crush these soaked black raisins with hand or blender and add 1 cup of water into it.

  4. Strain out the mixture with the strainer.

  5. Add cumin powder, Black salt, and lemon juice in the black raisin water and mix well.

  6. Chill this mixture in the refrigerator or add ice cubes in it or you can also have it at a room temperature.

  7. Serve and enjoy the natural goodness of the black raisin mocktail.

Recipe Notes

Make sure you are using Good Quality of Black Raisins. If your local store does not have any, check out these options from Amazon: Good Quality Black Raisins.

You can always change the quantity of the ingredients as per your taste and preference.

Medicinal Properties / Importance of Spices and Ingredients used:

Black Raisins:  Black Raisin  have many benefits for skin, hair and body. More detailed information read my previous blog on this topic. Click here to read it.

Cumin powder:  Aids in digestion, improves immunity, treat piles, insomnia, respiratory disorders, asthma, bronchitis, common cold, lactation, anemia, skin disorders etc.

Black Salt: Black salt is considered a cooling spice in ayurvedic medicine and is used as a laxative and digestive aid.

Lemon juice: It is a good source of Vitamin C. It improves skin quality, supports weight loss, aids digestion, freshens breath etc.



Organic Cumin seed powder

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